Fear of failure isn't about the failure — it's about what the failure means. Certified Mental Performance Coach Laurie Blickenstaff unpacks where performance fear really comes from and three tools to overcome it.
Resilience isn't the highlight reel. It's the raw, unglamorous getting-back-up kind. Four extraordinary true stories — and one of my own. Resilience is not something you either have or you don't. It is a skill that can be developed.
Life is happening for you. Even when it doesn't feel like it. This week's blog post unpacks the worldview shift that changes everything — and includes a powerful gut-check question that will make you look at your current struggles very differently.
Your body language is shaping your confidence right now — whether you realize it or not. Discover the science of power posing, the concept of motion creates emotion, and a simple daily practice called the double punch.