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Why Your Ego Might Be the Biggest Thing Standing Between You and Your Best Performance

Why Your Ego Might Be the Biggest Thing Standing Between You and Your Best Performance

Laurie Blickenstaff

Think the ego is just about arrogance? Think again. Learn how your ego is quietly affecting your performance — and what to do about it.

Mental Performance Training
Stop Focusing on those Big Bold Goals

Stop Focusing on those Big Bold Goals

Laurie Blickenstaff

Why focusing on outcome goals may backfire.

Mental Performance Training
Does Visualization Really Work?

Does Visualization Really Work?

Laurie Blickenstaff

Does visualization for athletes really work? Can it help with confidence? Can it help with execution?

Mental Performance Training
Top Five Books

Top Five Books

Laurie Blickenstaff

Here are my recommendations for reading up on the mental game.

Mental Performance Training