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Life Is Happening For You, Not to You

Life Is Happening For You, Not to You

Laurie Blickenstaff

Life is happening for you. Even when it doesn't feel like it. This week's blog post unpacks the worldview shift that changes everything — and includes a powerful gut-check question that will make you look at your current struggles very differently.

Mental Performance Training
How Your Body Language Is Shaping Your Confidence (Whether You Know It or Not)

How Your Body Language Is Shaping Your Confidence (Whether You Know It or Not)

Laurie Blickenstaff

Your body language is shaping your confidence right now — whether you realize it or not. Discover the science of power posing, the concept of motion creates emotion, and a simple daily practice called the double punch.

Mental Performance Training
Breaking the Worry Habit: What It Is, Where It Comes From, and How to Stop It

Breaking the Worry Habit: What It Is, Where It Comes From, and How to Stop It

Laurie Blickenstaff

85% of what you worry about never happens. So why are we spending so much mental energy on worst-case scenarios that either never materialize? Time to break down the worry habit — what it is, where it comes from, what it's costing your performance.

Mental Performance Training
Good Luck, Bad Luck, Who Knows? What an Ancient Parable Teaches Us About Setbacks in Competition

Good Luck, Bad Luck, Who Knows? What an Ancient Parable Teaches Us About Setbacks in Competition

Laurie Blickenstaff

What if your worst setback was actually redirecting you toward something better? An ancient parable and my personal story of loss, closed doors, and God's plan.

Mental Performance Training